In this new section on Bodybuilding.com called Exercise Of The Week, ... EXERCISE OF THE WEEK: PULL UPS... - read more
What muscles or muscle groups are targeted by these different variations of pull-ups: 1.) standard... - read more
Please vote if the answer you were given helped you or not, thats the best way to improve our algorithm. You can also submit an answer or search documents about muscle groups targeted by pull ups.